Arirang’s English K-pop entertainment program, “Pops in Seoul”, recently aired a segment about the 5 top idol stars that underwent a huge transformation after their weight loss from pre-debut and childhood days. The program showcased each individual idols’ previous photos and also explained how they overcame their weight loss challenge. The top 5 stars that changed the most from weight loss were:
5. 4Minute’s Hyunah, who lost 17 kg (40 lbs) prior to her debut with the Wonder Girls. She is now famous for her waist size, and currently has a 23-inch waist.
4. SG Wannabe’s Lee Seokhoon is known as the prince of ballad and of dieting. He has since lost 35 kg (77 lbs) through intense training and boxing.
3. Super Junior’s Ryeowook, who lost 40 kg (88 lbs) during junior high school prior to his debut with Super Junior. He jump-roped 1000 times per day in order to reach his goal.
2. Girls’ Generation’s Tiffany went on a diet of 1500 calories per day. It was mentioned that she had dramatically changed since her auditions and debut with SNSD.
1. Big Bang’s TOP was diagnosed as obese in his childhood, but went through intense training and strict dieting to his current figure today.
Check out the video clip below:
[110316] Tiffany @ Arirang Pops in Seoul